3 Questions: Claire Wang on training the brain for memory sports
The MIT sophomore and award-winning memory champion explains what these competitions are all about and why you might want to ...
Tag: training
High-intensity interval training boosts cognitive function, with effects lasting up to five years
High-intensity exercise isn’t just good for your muscles — it might also be the key to keeping your brain sharp ...
An intriguing form of memory training reduces depression symptoms in youth
Depression in young people is a growing concern. A new study published in the Journal of Affective Disorders explores an ...
Brain wave changes may underlie enhanced cognition in children with musical training
A recent study published in Brain and Behavior has shed light on how musical training might enhance working memory and ...
A single bout of resistance training can improve memory and alter hippocampus function, study suggests
New research sheds light on how high-intensity resistance training can influence memory and brain function. The findings, published in the ...
Traditional Gym Vs. Remote Personal Training. Which is Better?
Getting a good workout or getting back in shape has never been more accessible. While the gym is a ...
Emotional Training Strengthens Mother-Baby Bonds
Summary: Up to one-third of mothers struggle to bond with their babies, leading to emotional distress for both, but a ...
Combining aerobic and strength training boosts cognitive health in elderly
People in the oldest stage of life who regularly engage in aerobic activities and strength training exercises perform better on ...
Prior Training Shows “Profound Benefits” in Cognitive Aging
Recent research reveals that prior training in rats enhances various memory functions and task performance in old age, showcasing the ...
Heart rate variability biofeedback training can enhance positive memory recall
New research provides evidence that training our heart rate can indirectly influence our emotional memory, making us more likely to ...