Mindfulness

What Is Non-Sleep Deep Rest (NSDR)? In an age when the hustle and bustle of everyday life dominate, the concept...

Creative DBT Group Activities A critical component of DBT is group therapy. Working in a group helps to enhance engagement,...

A new neuroimaging study exploring brain activity of women who are frequently (consensually) choked or strangled during sex found that...

Molly was 88 years old and in good health. She had outlived two husbands, her siblings, most of her friends...

Research published in Personality and Individual Differences explored the relationship between the COVID-19 pandemic, extraversion, burnout, and choosing to resign....

Researchers in China sought to explore the origin of chronic pain in patients with depression. Their findings indicate that anxious...

New research provides evidence that women consider a “lordotic” posture (in which the lower spine is curved towards the belly)...

What are the neurocognitive mechanisms that contribute to antisocial behaviors? A study in Brain Imaging and Behavior suggests that decreased...

A large study across 18 countries found that adolescents with intense social media use are more likely to experience poor...

The technology to decode our thoughts is drawing ever closer. Neuroscientists at the University of Texas have for the first...